The CMO (Chief Medical Officer) has released new guidelines (on the 7th September) that has reduced the amount of physical exercises from a minimum of 10 minutes a day to doing whatever you can, when you can. Any form of …
Tag Archives: Outdoor Fitness

Improving wellbeing through outdoor activity parks
According to the World Health Organisation (WHO) obesity has become one of the most neglected health problems in the western world. It has continued to increase at alarming rates with each generation, along with the associated health problems it brings. …

Got a New Years Fitness Resolution…
So we have all been there…had a fantastic Christmas but perhaps over indulged in chocolates, mince pies, turkey and drinks. We are guessing some of the most popular new years resolutions are based around fitness and getting healthier and more …

Proud to be sponsoring the Nottinghamshire Sport Awards 2017
The Nottingham Post Sports Awards 2017, taking place on Thursday 26th October, will celebrate and reward the outstanding achievements of Nottinghamshire’s exceptional sporting successes. Across professional and amateur sport in the area, disabled and non-disabled people will be recognised, demonstrating …

Introducing the new Proludic Sports App
If you’ve worked on a beach body this summer or if you’ve had one dessert too many, there’s now the perfect chance to get back into some good habits with the chance to exercise with friends via a state of …

Proludic Urbanix: The Real Outdoor Gym – A unique approach to fitness in an unsupervised setting
The success and popularity of Outdoor Gyms in the UK has slowly increased over the last 10 years. Initially they were considered to be home to warm climes where they better suited the outdoor way of life for users across …

15 Years of Fun
I am really pleased to announce the 15th year birthday celebration of Proludic Ltd. Established in the UK in 2002 – we have grown to become one of the biggest play and sports manufacturers in the UK. To give you …

North West RICs Awards Night
Its been nearly a year since we finished installing all the sites in Knowsley but the project is still gaining headlines for its innovative approach to helping the local community. On Friday 16th May we donned our best frocks and …

Proludic Helping the Nation get Active
A guide to the new Sport England Towards an Active Nation strategy and funding. 4 areas that can be directly linked back to play and sport facilities: Tackling inactivity Priorities: the elderly, disabled people, women and girls, people from lower …

Britons would forego Team GB Olympic gold in favour of better access to sport
Last week we heard how YouGov had commissioned a survey to 2000 adults in February 2017 regarding sport participation and facilities within the UK. What it highlighted was that the public feel uninspired by recent team GB sport performances and …