Exercises are performed using body weight on the several sets of calisthenics bars installed at different heights at these urban athletics parks. This equipment can be used for push-ups, squats, pull-ups, and dips to build muscle strength, endurance and flexibility.
The details of the movements to be performed are indicated on each module by means of a personalised information panel containing explanatory pictograms and a QR code that users can scan to discover more exercises, which are subdivided into three different difficulty levels.
Each modular ACTI’Street training station has a personalised information panel containing explanatory pictograms providing details of the movements to be performed, and a QR code that users can scan to discover more exercises, which are subdivided into three different difficulty levels for an inclusive training workout centre.
The design for this range of Street Workout Gym Equipment draws its inspiration from the partnership between Proludic and the World Street Workout and Calisthenics Federation.
By working alongside a best-in-class partner and harnessing the expertise of top-level athletes, Proludic has masterminded an array of high-performance equipment that is geared toward the needs of all amateur and professional users.
The dimensions and diameters of the ACTI’Street equipment has been crafted in line with WSWCF recommendations. Equipment is certified for use in official competitions as official outdoor Calisthenics gym equipment.
- Proludic uses an epoxy coating to improve grip strength.
- Modules specifically designed for individuals with reduced mobility can be used to create inclusive ACTI’Street Workout areas.
This range can be combined with Proludic’s multi-use games areas and ACTI’Fit. It is designed to maximise the uptake of physical activity among a mixed, multi-generational and inclusive target group with varying levels of physical ability.
One of the main objectives of the WSWCF is the creation of new street workout training facilities of the highest standard worldwide. Facilities that are inclusive and suitable for people of all ages, genders and abilities. Together with Proludic, we have designed the new “Street Workout” range. Its innovative, inclusive design sets a new benchmark for street workout training facilities.
Rolands Kikors, Vice-President and Member of the Educational Board of the World Street Workout and Calisthenics Federation.
