Street Workout is an urban sport, a cross between weightlifting and gymnastics. It involves a series of exercises that call for strength, flexibility and balance.
Exercises are performed using body weight on the several sets of bars installed at different heights. This equipment can be used for pull-ups, dips, push-ups and squats to build muscle strength, endurance and flexibility.
The details of the movements to be performed are indicated on each module by means of a personalised information panel containing explanatory pictograms and a QR code that users can scan to discover more exercises, which are subdivided into three different difficulty levels.
The design for this range draws its inspiration from the partnership
between Proludic and the World Street Workout and Calisthenics Federation.
By working alongside a best-in-class partner and harnessing the expertise of top-level athletes, Proludic has masterminded an array of high-performance equipment that is clearly geared toward the needs of all amateur and professional users.
The dimensions and diameters of the Street Workout range comply with WSWCF recommendations. Equipment is certified for use in official competitions.
- Proludic uses an epoxy coating to guarantee adherence and safety during use.
- Modules specifically designed for individuals with reduced mobility can be used to create inclusive Street Workout areas.
This range can be combined with Proludic’s multi-use games areas and ACTI’Fit. It is designed to maximise the uptake of physical activity among a mixed, multi-generational and inclusive target group with varying levels of physical ability.
One of the main objectives of the WSWCF is the creation of new street workout training facilities of the highest standard worldwide. Facilities that are inclusive and suitable for people of all ages, genders and abilities. Together with Proludic, we have designed the new “Street Workout” range. Its innovative, inclusive design sets a new benchmark for street workout training facilities.Rolands Kikors, Vice-President and Member of the Educational Board of the World Street Workout and Calisthenics Federation.