What are ACTI’Street Workouts? This is an urban Calisthenics exercise that combines weightlifting and gymnastics. It involves a series of exercises that call for strength, flexibility, and balance practiced on communal street workout equipment structures.
Individuals perform exercises using body weight on the several sets of calisthenics bars. Urban athletics parks install these bars at a range of different heights. This equipment is suitable for push-ups, squats, pull-ups and dips to build muscle strength, endurance and flexibility.
Each modular training station for ACTI’Street workouts has a personalised information panel containing explanatory pictograms providing details of the movements to be performed. Additionally, users can scan a QR code to discover more exercises. These exercises are subdivided into three different difficulty levels. This ultimately creates an accessible, inclusive training workout centre
The design for this range of Street Workout Gym Equipment draws its inspiration from the partnership between Proludic and the World Street Workout and Calisthenics Federation.
For this range, Proludic worked alongside a best-in-class partner and harnessed the expertise of top-level athletes. Therefore, we were able to masterminded an array of high-performance equipment geared toward the needs of all amateur and professional users.
The dimensions and diameters of the Street Workout range comply with WSWCF recommendations. Equipment is certified for use in official competitions as official outdoor Calisthenics gym equipment
- Proludic uses an epoxy coating to improve grip strength.
- Modules specifically for individuals with reduced mobility can create inclusive ACTI’Street Workout areas.
Designs can combine this range with other fitness and sports equipment like Proludic’s multi-use games areas and ACTI’Fit. This is because we designed it tomaximise the uptake of physical activity among a mixed, multi-generational and inclusive target group with varying levels of physical ability
One of the main objectives of the WSWCF is the creation of new street workout training facilities of the highest standard worldwide. Facilities that are inclusive and suitable for people of all ages, genders and abilities. Together with Proludic, we have designed the new “Street Workout” range. Its innovative, inclusive design sets a new benchmark for street workout training facilities.
Rolands Kikors, President and Chairman of the Educational Board of the World Street Workout and Calisthenics Federation.
